Helping Triathlon Athletes Recover Faster!
“ Rachel is outstanding and I wholeheartedly recommend her to anyone looking for a knowledgeable and skilled therapist.
Right from the start, Rachel's calming demeanor set the perfect tone for a restful and restorative session. She asked great questions to understand which areas to focus on. I wanted to add massage to my care routine, as the training load of triathlon has been adding up and some lower back pain was lingering longer than usual. She explained how her process of using her hands, feet, and cupping could address these issues for me and got me situated on her table.
Her space had the perfect energy and I was instantly relaxed. I appreciated her checking in throughout the session to ensure the pressure wasn't too heavy or too light. We got it dialed in and she worked through the problem areas, ending the session with some tips on yoga poses and stretches that could help with what she observed and handing me a coconut water to help me hydrate. The little touches really show how much she cares about delivering the best experience.
I wouldn't hesitate to recommend Rachel to any athletes wanting to keep their body in peak condition.”
— Mike Zambrzuski
